Week 18: In which our hero makes some significant advances towards a Brand New Life (or, Movies, mash and meditation)

My but what an ‘interesting’ week it’s been. Mostly I was working, five days out of seven getting up at 5am, but I still managed to squeeze in some newness; new thought, new action, and new intention. And a recipe, which was nice. First the food;

Mustard Mash

It’s probably a bit cheeky to describe this as a recipe, as really it’s just a way of making mashed potato a little less boring, but still it’s worth sharing so here goes.

mustard mash

2 large potatoes, peeled and chopped
1 medium onion, chopped
a splash of olive oil
1 tsp whole grain mustard

Cook and mash the potatoes in the usual way, in a pan of salted boiling water on a medium high heat, for 15-20 minutes or so (until potatoes are soft and mashable).

At the same time fry up the onion in a frying pan until they are soft and a little golden.

Mash the onion and whole grain mustard into the potato. Mix thoroughly and serve with a nice pie (I had mine with one of Clive’s pies, yum!) and enjoy.

Now, down to business!

beginning buddhism

I’ve actually been doing some meditating this week. Only a couple of times, but at least I’ve made the effort to go on that cushion and do it. It hasn’t been easy, as there’s a lot of noise around me at the moment which is very distracting (God bless your neighbours eh?), but ultimately it’s all good practice and can only help to strengthen my mindfulness. To that end I have been aided by a decision I made on Thursday.

I’ve decided to lay off the booze. Not just for a week, but for… I want to say forever, but I’m not going to jinx it. I’m just going to take it day by day. What happened was I was having a good day on Thursday. I felt good, I was energised, I went to Tai Chi in the evening, felt great after that… then I went and had some dirty dirty beer. I didn’t want to, it was just out of habit, and I regretted it later. That night in bed, a little bit pissed and unable to sleep, I decided to pack it in completely, and so far it’s going great. There’s an element of not knowing what to do with myself of an evening, and I was a bit ratty over the weekend dealing with a touch of withdrawal, but I feel good and very positive about the coming weeks. I even poured away the bit of wine I had left rather than finish it off in an effort “not to be wasteful” so things are looking good. 🙂

Also I’m starting to make progress in getting my board game off the ground. I’ve arranged to meet a lad next weekend to see about doing some designs for it. If all goes well maybe I’ll finally make some progress with it; then who knows, maybe in a few months time we can go into production. It’ll take me that long to get the cash together anyway. For now all I’ve got to do is do some style sheets for Saturday, to show how I want it to look. It’s all good.

And finally, I thought I’d share some links and videos with you that have been amusing me over the past week. First there’s The Cleveland Show, the hilarious Family Guy spin off. If you haven’t tried it give it a go; you won’t be disappointed. New episodes available every Monday. Thank you 4oD!

Ever wondered how to professionally fold a t-shirt? Dave Gorman shows you how. Trust me, this is brilliant.

And my love of exploding things led me to this.

TTFN. 😉

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