Make Changes. Make Choices.

the Yoga Bum

This post was going to be about preparedness. I was going to talk about the five day yoga retreat I’ve just been on, and how not going to the osteopath before I went really hindered my ability to do all the asanas and meditation. Also I was going to mention the many ‘hikers’ in t-shirts, shorts, and trainers I saw slogging their way up to the very cold and very windy top of Snowdon afterwards. In fact the post was going to be called “I’ve got sun cream and a penguin!”, something I heard one of them say as I passed their group on my way down. I thought it kind of summed it all up really, the idea of the lack of preparation, and how we don’t do ourselves any favours sometimes.

But then I had something of a personal revelation, so I thought I’d go into that instead…

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