“Warming up? Nothing can warm my lonely heart.”
“No lagoon can be as blue as me.”
I couldn’t have found two finer books!
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They say a picture paints a thousand words, so allow me to illustrate my situation thusly:
That’s my ankle after going over on it ice skating at Somerset House. It’s the perfect metaphor for 2012 so far. I was shaky in the beginning, got confident, stopped paying attention, and ultimately landed on my arse.
A few things have gone a little bit haywire this week, and I put it down to one thing and one thing only, the non-practice of mindfulness. I’ve been asleep at the wheel, mentally speaking that is, and so it was just a matter of time before I had an accident.
Yesterday I told a blatant lie, thereby breaking one of the five precepts for the lay Buddhist, and for no good reason either. It was someone else’s thing that they wanted me to cover for. Why, I don’t know? I’m just annoyed that without even thinking about it I agreed. It just highlighted for me how little attention I’ve been paying recently.
But what has passed is gone, we can only look to the future (or rather, the Now!). I need to put my meditation practice on a more solid footing (no pun intended) and really make sure it becomes a permanent aspect of my life (satori not withstanding). Only in that way will ‘accidents’ like those above be eradicated from my life.
Not that I will be without injury, but at least the ones that do occur won’t be because I wasn’t paying attention to what I was doing. 🙂
A little something I had to share, just released by the brilliant street theatre group Improv Everywhere.
It’s a beautiful performance, made all the more special because you know the people watching don’t know it’s a performance to begin with.
And if you want to check out the original piece done in a more traditional setting here it is. It’s a little longer but well worth the effort as you get to see all the subtlety in his performance. I really enjoy it; I hope you do too.